One Line a Day Diary


One Line a Day Diary

Expand your journaling with this five-year memory book journal, a tactile version of the bestselling One Line a Day memory book.

Jot down ideas or highlights one page for every day and compare your entries to the same date in years past in this notebook.

• An excellent gift for graduates, adventurers, dreamers, and anyone embarking on a new phase of life
• Capture your memories and ideas and reflect on past entries
• A clean, modern, and sophisticated multi-year journal

Create the perfect environment to write down your day with one of our handmade candles

Journaling has a multitude of purposes and mental health benefits: including:

• Identifying and tracking short and long-term goals / action planning.
• Personal development: envisioning and developing your future self.
• Reflecting on daily experiences and relationships.
• Understanding your personal values.
• Improves self-awareness.
• Helps relaxation.
• Healthy way to process thoughts, especially for children and young people who struggle to talk about their feelings.
• Tracks worries or problems so patterns and triggers can be identified.
• Can help reduce stress and improve mood.
• Helps to identify and address negative thoughts and behaviours.
• Helps to build a habit of positive self-talk, acceptance and self-love.
• It is a method of self-care.


Weight 0.355 kg
Dimensions N/A

New Mum, Gardeners, Cook, Rainbow, Family


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